Asana Names: Parsvattonasana

And here we are already at the last of the fundamental poses: Parsvattonasana!!
Spend some time this and next week to review all the names of the fundamental poses!

Parvsattonasana

Intense Side Stretch
Parsva = Side
Uttana - extended, intense
Asana = pose

Here, Marije is demonstrating the ekam position of parsvattonasana, just before dve (coming into the state of the asana). Marije Joosten is one of our practitioners. It's always a pleasure to see her at practice!