Asana Names: Prasarita Padottanasana A, B, C & D

Hello dear Practitioners!

A week has passed and it's time to move along with the names of the asana. Let me know how your learning is going, either drop feedback below or at practice at the school!

This week the four versions of the wide legged forward fold: prasarita padottanasana A-D!
An easy week as all four asanas have the same root name.  
Although easy, get on it!

Prasarita Padottanasana

Wide stance forward fold
Prasarita = wide stance
Pada = foot, leg
Uttana = intense stretch, extended
Asana = Pose

Prasarita
​Padottanasana A

shown by Ronald Steiner, one of my teachers, photo taken from his website

Prasarita 
​Padottanasana C

shown by the lovely Katja Kiepe

Prasarita 
​Padottanasana B

shown by Cindy Visser

Prasarita 
​Padottanasana D

​shown by Ronald Steiner, one of my teachers, photo taken from his website