In the past weeks we made our way through the names of the fundamental asanas! So... now it's time to get to the names of the primary series. Today we will start with the name of the first asana of the primary series. Excited? Alright! Here we go!
HUZZAH!
HUZZAH!
Utthita Hasta Padangusthasana
All these words have popped up before in the fundamental asanas. I am sure you can actually puzzle this together yourself - I believe in you!
Thus, before checking out the name.... go back to the fundamental asana names, I am sure you can easily puzzle this one together then! For checking whether you got it right, you can then (not before) scroll down below the photos.
Thus, before checking out the name.... go back to the fundamental asana names, I am sure you can easily puzzle this one together then! For checking whether you got it right, you can then (not before) scroll down below the photos.
Demonstrated above very purry and graciously, with correct drsti ;) - Nick the Cat - as featured by this amazing calendar (and resource) -and below me at home practice.
What do you think about Nick?
I think he's got it all figured out!
What do you think about Nick?
I think he's got it all figured out!
 |  |
Extended Hand-to-Big-Toe Pose
Utthita = extended
Hasta = hand
Padangustha = big toe
Asana = pose
Utthita = extended
Hasta = hand
Padangustha = big toe
Asana = pose
RSS Feed