WE RECOMMEND:
Ashtanga Yoga Schools / TeachersSharmila Desai
SUSANNA FINOCCHI MATTHEW SWEENEY GREGOR MAEHLE ASHTANGA YOGA SCHOOL OF PHILADELPHIA YOGA SHALA CALGARY (Patrick Copping and Dana Blonde) ASHTANGA YOGA BERLIN (Grischa) ASHTANGA STUDIO BERLIN (Andrea Lutz) DENA KINGSBERG (Byron Bay & traveling) MANJU PATTABHI JOIS (traveling) PETRI Räisänen (Finnland & traveling) YOMA BREMEN (Marcell Laudahn) Léyoga APPELDORN (Léonie De Dreu, my buddy-ji) |
Ashtanga Yoga RetreatsPORTUGAL - ASHTANGA YOGA ECO RETREAT (with ... Peter & Sue... it's lovely!)
Yoga Bija - with Annette INDIA - Annual Mysore Intensive with David Garrigues - Yes! PURPLE VALLEY from October to March (very) experienced ashtanga teachers give workshops there. There are plenty more...so if you've been to one you really enjoyed and learned lots from, let me know! Thanks. |
Ashtanga!Great ashtanga site from Ronald Steiner
PRACTICE CHARTS: see here - use for your self practice! Yes, do your practice by yourself : ) ! Opening and Closing Mantra |
MINDFULNESS TRAINING GRONINGEN
READING
The Book of Dharma - Simon Hass
Yoga Mala - S.K. Pattabhi Jois
All books from Gregor Maehle!
The Mirror of Yoga - Richard Freeman
Ashtanga Yoga as it is - Matthew Sweeney
... and so many more.
Yoga Mala - S.K. Pattabhi Jois
All books from Gregor Maehle!
The Mirror of Yoga - Richard Freeman
Ashtanga Yoga as it is - Matthew Sweeney
... and so many more.