Read from us!Sign up for our newsletter so you always know when we schedule a special workshop, can read one of Maxi's articles, receive beneficial tips in regards to yoga practice, meditation and pranayama while always being the first to be updated about Bhumi Yoga News.
Beginners Immersion to Ashtanga Mysore YogaWe love sharing about this amazing yoga, life-transforming yoga method; sharing yoga with you one-on-one according to your capacity and helping you establish a solid yoga practice that beneftis you!
Experience what a regular and compassion-based yoga practice can do for you and be part of a supportive yoga community! |
Stories of our practitionersCurious about the experiences of our practitioners with Bhumi Yoga, Maxi's teaching and what yoga has brought them?
|
Benefits of Yin & Restorative YogaYin & Restorative Yoga is an advanced practice as it is a practice of slowing down and being rather than doing - which is a true skill in our fast-paced, overachieving society. An advanced practice, yet accessible to all.
In this article I explain how Yin & Restorative Yoga works. |
The Magic of practicing in the Mysore StyleWhat are the benefits of this beautiful and traditional way of practicing yoga in the Mysore Style? It will transfer you, point you to what is important for you, allow you to practice self-care and help you cultivate mental, emotional and physical power as flexibility so you can live your life most authentically.
|