Ashtanga in Groningen
maxi@ashtangaingroningen.com
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    • Beginners Ashtanga Mysore Yoga Immersion 30.8.-29.9.
    • Ashtanga Special Course with Susanna Finocchi. November 5-8 2020
    • Self-Care Sundays: Yin & Restorative Yoga Workshops
    • Modular Yoga Adjustment Training for Yoga Teachers with Maxi Meissner in Groningen
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​Curious to find out more about this healing practice and its benefits? Read my article!
  *no refunds are possible after registration

Participant Testimonials:

"Het weekend na de Yin en restorative yoga voel ik me ruimer of groter. Ik weet beter wat ik wil en wat ik nodig heb. De workshop is een groot warm welkom. Maxi is een buitengewoon sensitieve en aanwezige docent die de ruimte schept voor een totaal heilzame ervaring. Dit kan ik echt iedereen van harte aanraden!"  Erna Berendsen
"When you’re used to the vigor of the Asthanga practice a 
yin/restorative session is quite a different animal. Easing down, 
surrendering to the pose and slowing the breath, it all results in a 
tranquility and a bit more contemplative mindset.

That’s not to say this doesn’t take effort, as holding a pose for 
minutes can be challenging . But it’s up to you to decide how far you 
want to go and Maxi is always there to suggest a modification when the 
experience is just too much.

It is amazing how quickly time passes when you slow down like this, 
and at the end of it I always wonder, “why don’t I do this more often?”
Peter Fokkinga
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